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Chocolate-filled croissant Calories
Sweet buttery pastry with chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Chocolate-filled croissant Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
51.7g
· 42%
Protein
8.3g
· 7%
Fat
28.3g
· 51%
Fiber
3.3g
Chocolate-filled croissant Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.6mg · 23% DV
B2
0.24mg · 18% DV
Vitamin A
128µg · 14% DV
Minerals
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Sodium
330mg · 14% DV
Phosphorus
96mg · 14% DV
Chocolate-filled croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-filled croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-filled croissant Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-filled croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-filled croissant Fat Profile
SATURATED
12.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.