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Chocolate-filled croissant Calories

Sweet buttery pastry with chocolate filling

CALORIES

500kcal

58medium

POTASSIUM

170mg

FIBER

3.33g

Chocolate-filled croissant Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

51.7g

· 42%

Protein

8.3g

· 7%

Fat

28.3g

· 51%

Fiber

3.3g

Chocolate-filled croissant Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.6mg · 23% DV

0.24mg · 18% DV

Vitamin A

128µg · 14% DV

Minerals

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Sodium

330mg · 14% DV

Phosphorus

96mg · 14% DV

Chocolate-filled croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-filled croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled croissant Fat Profile

SATURATED

12.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 20.6:1

Above the ideal 4:1 (20.6:1).

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Chocolate-filled croissant — Frequently Asked Questions

How many calories are in a chocolate-filled croissant?

A chocolate-filled croissant contains 500 calories per 100 g. The same amount provides 28.33 g of fat, 51.67 g of carbohydrates, and 8.33 g of protein.

Is a chocolate-filled croissant suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and eggs.

Have another question about Chocolate-filled croissant?

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Nutrition data compiled from USDA FoodData Central and scientific sources.