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Crispy potato strips Calories
Thin-cut fried crispy potato strips
CALORIES
GI
POTASSIUM
FIBER
Crispy potato strips Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
41.2g
· 52%
Protein
3.4g
· 4%
Fat
15.1g
· 44%
Fiber
4.1g
Crispy potato strips Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
Vitamin E
1.9mg · 13% DV
B3
1.8mg · 11% DV
Vitamin C
9.5mg · 11% DV
Minerals
Potassium ⭐
520mg · 15% DV
Sodium
280mg · 12% DV
Phosphorus
82mg · 12% DV
Iron
1mg · 6% DV
Crispy potato strips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy potato strips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy potato strips Contain Allergens?
No known major allergens
Which Diets Is Crispy potato strips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy potato strips Fat Profile
SATURATED
2.3g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Crispy potato strips
Crispy potato strips — Frequently Asked Questions
How many calories are in crispy potato strips?
Crispy potato strips provide 312 calories per 100 g. A 100 g serving also contains 15.1 g of fat and 41.2 g of carbohydrates.
Are crispy potato strips suitable for a vegan diet?
Yes, crispy potato strips are listed as compatible with vegan diets. They are also compatible with vegetarian, gluten-free, paleo, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.