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⚡High Potassium

Crispy potato strips Calories

Thin-cut fried crispy potato strips

CALORIES

312kcal

68medium

POTASSIUM

520mg

FIBER

4.1g

Crispy potato strips Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

41.2g

· 52%

Protein

3.4g

· 4%

Fat

15.1g

· 44%

Fiber

4.1g

Crispy potato strips Vitamins & Minerals

Vitamins

0.3mg · 18% DV

Vitamin E

1.9mg · 13% DV

1.8mg · 11% DV

Vitamin C

9.5mg · 11% DV

Minerals

Potassium ⭐

520mg · 15% DV

Sodium

280mg · 12% DV

Phosphorus

82mg · 12% DV

Iron

1mg · 6% DV

Crispy potato strips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy potato strips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy potato strips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy potato strips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy potato strips Fat Profile

SATURATED

2.3g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.9g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

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Crispy potato strips — Frequently Asked Questions

How many calories are in crispy potato strips?

Crispy potato strips provide 312 calories per 100 g. A 100 g serving also contains 15.1 g of fat and 41.2 g of carbohydrates.

Are crispy potato strips suitable for a vegan diet?

Yes, crispy potato strips are listed as compatible with vegan diets. They are also compatible with vegetarian, gluten-free, paleo, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.