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Crispy ginger fried chicken Calories
High-protein fried chicken with crispy coating and ginger flavor
CALORIES
GI
POTASSIUM
FIBER
Crispy ginger fried chicken Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
12.8g
· 18%
Protein
20.5g
· 29%
Fat
16.4g
· 53%
Fiber
0.7g
Crispy ginger fried chicken Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.38mg · 22% DV
Biotin
6µg · 20% DV
B5
0.95mg · 19% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
185mg · 26% DV
Sodium
520mg · 23% DV
Zinc
1mg · 9% DV
Crispy ginger fried chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy ginger fried chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy ginger fried chicken Contain Allergens?
Contains these allergens:
Which Diets Is Crispy ginger fried chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy ginger fried chicken Fat Profile
SATURATED
3.9g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 53.3:1
Above the ideal 4:1 (53.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.