1 piece (medium) of Crispy Gaziantep lahmacun with little meat (120 g) has 334 calories. That works out to 278 calories per 100 g. It contains 44.6 g of carbs, 13.8 g of protein, 11 g of fat and 2.9 g of fiber. Its 28.8 µg of Selenium covers 52% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Crispy Gaziantep lahmacun with little meat Nutrition Facts

Selected: 100 g

278

KCAL / 100G

Carbs

37.2g

· 14% DV

Protein

11.5g

· 23% DV

Fat

9.2g

· 12% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 17% · Fat 29%

Crispy Gaziantep lahmacun with little meat Vitamins & Minerals

Vitamins

3.9mg · 24% DV

B12

0.48µg · 20% DV

0.22mg · 18% DV

Biotin

4.1µg · 14% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Sodium

530mg · 23% DV

Phosphorus

142mg · 20% DV

How Nutritious Is Crispy Gaziantep lahmacun with little meat?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Crispy Gaziantep lahmacun with little meat Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Crispy Gaziantep lahmacun with little meat

To burn the 278 calories in 100 g:

🚶

69min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

38min

Cycling

🏊

32min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Crispy Gaziantep lahmacun with little meat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy Gaziantep lahmacun with little meat Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy Gaziantep lahmacun with little meat Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy Gaziantep lahmacun with little meat Fat Profile

SATURATED

2.45g

MONOUNSATURATED

3.45g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Compare Crispy Gaziantep lahmacun with little meat

🫓vs🧴

Crispy Gaziantep lahmacun with little meat vs Hawthorn Vinegar260 kcal more per 100 g

→🫓vs🌯

Crispy Gaziantep lahmacun with little meat vs Tantuni68 kcal more per 100 g

→🫓vs🌯

Crispy Gaziantep lahmacun with little meat vs Chicken Wrap83 kcal more per 100 g

→🫓vs🍫

Crispy Gaziantep lahmacun with little meat vs Protein Bar72 kcal fewer per 100 g

→

Foods Similar to Crispy Gaziantep lahmacun with little meat

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026