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Crispy fried chicken wings Calories
High in protein, high in fat, fried with crispy coating
CALORIES
GI
POTASSIUM
FIBER
Crispy fried chicken wings Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
8.5g
· 12%
Protein
23.5g
· 32%
Fat
18.5g
· 56%
Fiber
0.4g
Crispy fried chicken wings Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B5
1.05mg · 21% DV
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
185mg · 26% DV
Sodium
520mg · 23% DV
Zinc
2mg · 18% DV
Crispy fried chicken wings Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy fried chicken wings Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy fried chicken wings Contain Allergens?
Contains these allergens:
Which Diets Is Crispy fried chicken wings Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy fried chicken wings Fat Profile
SATURATED
4.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Crispy fried chicken wings
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Nutrition data compiled from USDA FoodData Central and scientific sources.