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Crispy Coated Fried Chicken Calories
Crispy coated, deep-fried chicken, high protein and fat, popular fast food
CALORIES
GI
POTASSIUM
FIBER
Crispy Coated Fried Chicken Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
13g
· 20%
Protein
18g
· 28%
Fat
15g
· 52%
Fiber
0.7g
Crispy Coated Fried Chicken Vitamins & Minerals
Vitamins
B3
5.1mg · 32% DV
B6
0.38mg · 22% DV
B12
0.35µg · 15% DV
B5
0.7mg · 14% DV
Minerals
Sodium
560mg · 24% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Crispy Coated Fried Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Coated Fried Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Coated Fried Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Coated Fried Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Coated Fried Chicken Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Crispy Coated Fried Chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.