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Crispy Chicken with Creamy Mushroom Sauce Calories
Protein-rich crispy chicken with creamy mushroom sauce
CALORIES
GI
POTASSIUM
FIBER
Crispy Chicken with Creamy Mushroom Sauce Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
12.4g
· 24%
Protein
15.2g
· 29%
Fat
10.8g
· 47%
Fiber
0.8g
Crispy Chicken with Creamy Mushroom Sauce Vitamins & Minerals
Vitamins
B3
6.1mg · 38% DV
B6
0.36mg · 21% DV
B12
0.39µg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
20.4µg · 37% DV
Phosphorus
176mg · 25% DV
Sodium
470mg · 20% DV
Iodine
16µg · 11% DV
Crispy Chicken with Creamy Mushroom Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Chicken with Creamy Mushroom Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Chicken with Creamy Mushroom Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Chicken with Creamy Mushroom Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Chicken with Creamy Mushroom Sauce Fat Profile
SATURATED
3.21g
MONOUNSATURATED
4.18g
POLYUNSATURATED
2.37g
Omega 6:3 ratio 31.1:1
Above the ideal 4:1 (31.1:1).
Foods Similar to Crispy Chicken with Creamy Mushroom Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.