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Crispy Chicken Tenders French Tacos Calories
Hearty wrap with crispy chicken, fries, and cheese sauce
CALORIES
GI
POTASSIUM
FIBER
Crispy Chicken Tenders French Tacos Nutrition Facts
Selected: 100 g
246
KCAL / 100G
Carbs
24.1g
· 39%
Protein
10.2g
· 17%
Fat
12.1g
· 44%
Fiber
1.6g
Crispy Chicken Tenders French Tacos Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
B12
0.35µg · 15% DV
Biotin
4.1µg · 14% DV
B6
0.22mg · 13% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
175mg · 25% DV
Sodium
510mg · 22% DV
Calcium
115mg · 12% DV
Crispy Chicken Tenders French Tacos Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Chicken Tenders French Tacos Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Chicken Tenders French Tacos Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Chicken Tenders French Tacos Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Chicken Tenders French Tacos Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.55g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30.6:1
Above the ideal 4:1 (30.6:1).
Foods Similar to Crispy Chicken Tenders French Tacos
Crispy Chicken Tenders French Tacos — Frequently Asked Questions
How many calories are in Crispy Chicken Tenders French Tacos?
It provides 246 calories per 100g. The total calories will depend on the portion size you eat.
Is Crispy Chicken Tenders French Tacos high in protein?
It contains 10.2g of protein per 100g. It offers some protein, but it also includes notable amounts of carbs and fat.
How many carbs are in Crispy Chicken Tenders French Tacos?
There are 24.1g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat does Crispy Chicken Tenders French Tacos have?
It contains 12.1g of fat per 100g. This contributes significantly to its total calorie content.
Does Crispy Chicken Tenders French Tacos contain fiber?
Yes, it has 1.6g of fiber per 100g. It contains some fiber, but not a high amount.
What is the glycemic index of Crispy Chicken Tenders French Tacos?
Its glycemic index is 62. This may be useful information for people monitoring glycemic impact.
Is Crispy Chicken Tenders French Tacos healthy for a diet?
It is compatible with omnivore and flexitarian eating patterns. Since it is a processed food, portion size and frequency of intake are worth considering.
What allergens are in Crispy Chicken Tenders French Tacos?
This product contains gluten, eggs, dairy, soy, and mustard. Anyone with allergies or intolerances should check ingredient details carefully.
Is Crispy Chicken Tenders French Tacos processed food?
Yes, it is classified as processed. The processing level is an important factor to consider when choosing this product.
Is Crispy Chicken Tenders French Tacos filling?
It provides 10.2g protein and 1.6g fiber per 100g. How filling it feels can vary based on portion size and your overall meal pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.