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💪High Protein

Crispy chicken strip Calories

Thin crispy chicken strips, battered and deep-fried for a crunchy texture.

CALORIES

260kcal

GI

65medium

POTASSIUM

260mg

FIBER

1.2g

Crispy chicken strip Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

18g

· 29%

Protein

18g

· 29%

Fat

12g

· 42%

Fiber

1.2g

Crispy chicken strip Vitamins & Minerals

Vitamins

B3

6.5mg · 41% DV

B6

0.45mg · 26% DV

Biotin

7µg · 23% DV

B5

0.8mg · 16% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

170mg · 24% DV

Sodium

520mg · 23% DV

Zinc

1mg · 9% DV

Crispy chicken strip Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy chicken strip Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy chicken strip Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Crispy chicken strip Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy chicken strip Fat Profile

SATURATED

2.4g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15.7:1

Above the ideal 4:1 (15.7:1).

Foods Similar to Crispy chicken strip

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.