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Crispy chicken sandwich with sauce Calories
Crispy fried chicken, sandwich bun, sauce (mayonnaise or similar), often lettuce and tomato
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken sandwich with sauce Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
27g
· 42%
Protein
13g
· 20%
Fat
11g
· 38%
Fiber
1.7g
Crispy chicken sandwich with sauce Vitamins & Minerals
Vitamins
B3
2.9mg · 18% DV
B6
0.19mg · 11% DV
B2
0.13mg · 10% DV
B5
0.45mg · 9% DV
Minerals
Sodium
490mg · 21% DV
Phosphorus
110mg · 16% DV
Selenium
8.5µg · 15% DV
Zinc
1mg · 9% DV
Crispy chicken sandwich with sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken sandwich with sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken sandwich with sauce Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken sandwich with sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken sandwich with sauce Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.