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Crispy Chicken Piece Calories
Crunchy outside, tender inside chicken piece; source of protein and energy
CALORIES
GI
POTASSIUM
FIBER
Crispy Chicken Piece Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
14.2g
· 23%
Protein
18.5g
· 30%
Fat
12.6g
· 47%
Fiber
0.7g
Crispy Chicken Piece Vitamins & Minerals
Vitamins
B3
5.2mg · 33% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
B5
0.8mg · 16% DV
Minerals
Sodium
550mg · 24% DV
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Zinc
1mg · 9% DV
Crispy Chicken Piece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Chicken Piece Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Chicken Piece Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Chicken Piece Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Chicken Piece Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Crispy Chicken Piece
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Nutrition data compiled from USDA FoodData Central and scientific sources.