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💪High Protein

Crispy chicken with BBQ sauce Calories

High in protein, with moderate-high calories due to crispy coating and BBQ sauce

CALORIES

285kcal

58medium

POTASSIUM

255mg

FIBER

1.1g

Crispy chicken with BBQ sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

18.5g

· 26%

Protein

17.5g

· 25%

Fat

15.2g

· 49%

Fiber

1.1g

Crispy chicken with BBQ sauce Vitamins & Minerals

Vitamins

6.8mg · 43% DV

0.32mg · 19% DV

0.85mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Selenium

18µg · 33% DV

Sodium

620mg · 27% DV

Phosphorus

185mg · 26% DV

Zinc

1mg · 9% DV

Crispy chicken with BBQ sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy chicken with BBQ sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy chicken with BBQ sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy chicken with BBQ sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy chicken with BBQ sauce Fat Profile

SATURATED

3.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

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Crispy chicken with BBQ sauce — Frequently Asked Questions

How many calories are in crispy chicken with BBQ sauce?

Crispy chicken with BBQ sauce contains 285 calories per 100 g. It provides 17.5 g of protein, 18.5 g of carbohydrates, and 15.2 g of fat per 100 g.

What is the glycemic index of crispy chicken with BBQ sauce?

Crispy chicken with BBQ sauce has a glycemic index of 58. It contains gluten and is compatible with an omnivorous diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.