Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍖
Crispy Breaded Fried Diced Meat Calories
High-protein breaded fried meat
CALORIES
GI
POTASSIUM
FIBER
Crispy Breaded Fried Diced Meat Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
17.8g
· 24%
Protein
21.5g
· 29%
Fat
15.2g
· 47%
Fiber
1.1g
Crispy Breaded Fried Diced Meat Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
5.3mg · 33% DV
B6
0.31mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
27µg · 49% DV
Zinc
4mg · 36% DV
Phosphorus
205mg · 29% DV
Sodium
520mg · 23% DV
Crispy Breaded Fried Diced Meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Breaded Fried Diced Meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Breaded Fried Diced Meat Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Breaded Fried Diced Meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Breaded Fried Diced Meat Fat Profile
SATURATED
4.65g
MONOUNSATURATED
6.55g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Crispy Breaded Fried Diced Meat
Crispy Breaded Fried Diced Meat — Frequently Asked Questions
How many calories are in crispy breaded fried diced meat?
Crispy breaded fried diced meat provides 290 calories per 100 g. Your total calorie intake depends on the portion you eat.
Is crispy breaded fried diced meat high in protein?
It contains 21.5 g of protein per 100 g. This makes it a protein-containing meat option.
How many carbs are in crispy breaded fried diced meat?
Crispy breaded fried diced meat contains 17.8 g of carbohydrates per 100 g. The breaded coating contributes to its carbohydrate content.
How much fat does crispy breaded fried diced meat contain?
There are 15.2 g of fat in every 100 g serving. This amount should be considered within your daily calorie and macronutrient targets.
Can crispy breaded fried diced meat fit into a diet?
It can fit into a diet when the portion works with your calorie and macronutrient goals. Per 100 g, it contains 290 calories and 17.8 g of carbohydrates.
Is crispy breaded fried diced meat keto-friendly?
It is listed as compatible with a ketovore diet. However, it contains 17.8 g of carbohydrates per 100 g, so portions need careful planning for very low-carb keto diets.
What is the glycemic index of crispy breaded fried diced meat?
Its glycemic index is 58. Consider this alongside its carbohydrate content and the overall meal composition.
Is crispy breaded fried diced meat filling?
With 21.5 g of protein and 15.2 g of fat per 100 g, it may suit meals designed around satiety. It provides 1.1 g of fiber per 100 g.
Does crispy breaded fried diced meat contain gluten or eggs?
Yes. It contains gluten and eggs, so it may not be suitable for people with gluten or egg allergies or sensitivities.
Is crispy breaded fried diced meat processed?
Yes, it is classified as a processed food. Its place in your eating pattern can be considered according to your preferences.
Have another question about Crispy Breaded Fried Diced Meat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.