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Crispy breaded chicken breast Calories
Crispy breaded chicken breast
CALORIES
GI
POTASSIUM
FIBER
Crispy breaded chicken breast Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
15g
· 27%
Protein
18.5g
· 33%
Fat
10.2g
· 40%
Fiber
0.8g
Crispy breaded chicken breast Vitamins & Minerals
Vitamins
B3
6.5mg · 41% DV
B6
0.38mg · 22% DV
B5
0.9mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Sodium
430mg · 19% DV
Zinc
1mg · 9% DV
Crispy breaded chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy breaded chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy breaded chicken breast Contain Allergens?
Contains these allergens:
Which Diets Is Crispy breaded chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy breaded chicken breast Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
Foods Similar to Crispy breaded chicken breast
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Nutrition data compiled from USDA FoodData Central and scientific sources.