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Crepe with chocolate sauce Calories

Sweet crepe topped with chocolate sauce

CALORIES

265kcal

GI

58medium

POTASSIUM

165mg

FIBER

1.6g

Crepe with chocolate sauce Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

34.8g

· 53%

Protein

5.6g

· 8%

Fat

11.4g

· 39%

Fiber

1.6g

Crepe with chocolate sauce Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

B2

0.16mg · 12% DV

B12

0.22µg · 9% DV

B5

0.38mg · 8% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Crepe with chocolate sauce Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Crepe with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with chocolate sauce Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Foods Similar to Crepe with chocolate sauce

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Dark chocolate

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Höşmerim

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210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

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Crepe with chocolate sauce — Frequently Asked Questions

How many calories are in crepe with chocolate sauce, and what are its macros?

Per 100 g, crepe with chocolate sauce provides 265 calories. It contains 5.6 g protein, 34.8 g carbs, 11.4 g fat, and 1.6 g fiber.

Is crepe with chocolate sauce suitable for vegetarians, and does it contain common allergens?

This food is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.