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Crème fleurette Calories
French liquid cream, pourable and suitable for whipping and cooking.
CALORIES
GI
POTASSIUM
FIBER
Crème fleurette Nutrition Facts
Selected: 100 g
335
KCAL / 100G
Carbs
3.1g
· 4%
Protein
2.1g
· 3%
Fat
35g
· 93%
Fiber
0g
Crème fleurette Vitamins & Minerals
Vitamins
Vitamin A
330µg · 37% DV
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
B5
0.5mg · 10% DV
Minerals
Iodine
16µg · 11% DV
Phosphorus
60mg · 9% DV
Calcium
80mg · 8% DV
Potassium ⭐
120mg · 4% DV
Crème fleurette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crème fleurette Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crème fleurette Contain Allergens?
Contains these allergens:
Which Diets Is Crème fleurette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crème fleurette Fat Profile
SATURATED
22g
MONOUNSATURATED
9g
POLYUNSATURATED
1g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.