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Creamy chicken sauté with tomato paste Calories
High-protein chicken sauté in a creamy tomato paste sauce
CALORIES
GI
POTASSIUM
FIBER
Creamy chicken sauté with tomato paste Nutrition Facts
Selected: 100 g
176
KCAL / 100G
Carbs
3.4g
· 8%
Protein
17.8g
· 40%
Fat
10.2g
· 52%
Fiber
0.5g
Creamy chicken sauté with tomato paste Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
B6
0.46mg · 27% DV
B5
0.95mg · 19% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
176mg · 25% DV
Sodium
255mg · 11% DV
Zinc
1mg · 9% DV
Creamy chicken sauté with tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy chicken sauté with tomato paste Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy chicken sauté with tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Creamy chicken sauté with tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Creamy chicken sauté with tomato paste Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Creamy chicken sauté with tomato paste
Creamy chicken sauté with tomato paste — Frequently Asked Questions
How many calories are in creamy chicken sauté with tomato paste?
Creamy chicken sauté with tomato paste provides 176 calories per 100 g. It contains 17.8 g of protein, 3.4 g of carbohydrates, and 10.2 g of fat per 100 g.
Is creamy chicken sauté with tomato paste keto-friendly?
Yes, creamy chicken sauté with tomato paste is compatible with a keto diet. It has 3.4 g of carbohydrates per 100 g and a low glycemic index of 28; however, it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.