EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍝

Low GI

Creamy thyme pasta with chicken and mushrooms Calories

Creamy, protein-rich pasta dish with chicken, mushrooms, and thyme

CALORIES

185kcal

GI

48low

POTASSIUM

168mg

FIBER

1.4g

Creamy thyme pasta with chicken and mushrooms Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

18.4g

· 40%

Protein

9.2g

· 20%

Fat

8.1g

· 40%

Fiber

1.4g

Creamy thyme pasta with chicken and mushrooms Vitamins & Minerals

Vitamins

B3

3.1mg · 19% DV

B12

0.28µg · 12% DV

B2

0.14mg · 11% DV

B6

0.19mg · 11% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

112mg · 16% DV

Sodium

290mg · 13% DV

Zinc

1mg · 9% DV

Creamy thyme pasta with chicken and mushrooms Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy thyme pasta with chicken and mushrooms Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy thyme pasta with chicken and mushrooms Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Creamy thyme pasta with chicken and mushrooms Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy thyme pasta with chicken and mushrooms Fat Profile

SATURATED

3.4g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Creamy thyme pasta with chicken and mushrooms

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Have another question about Creamy thyme pasta with chicken and mushrooms?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.