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Creamy Tagliatelle Bolognese Calories
Source of protein and energy
CALORIES
GI
POTASSIUM
FIBER
Creamy Tagliatelle Bolognese Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
19.6g
· 42%
Protein
8.5g
· 18%
Fat
8.1g
· 40%
Fiber
1.5g
Creamy Tagliatelle Bolognese Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.6mg · 16% DV
B2
0.16mg · 12% DV
B6
0.16mg · 9% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
130mg · 19% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Creamy Tagliatelle Bolognese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy Tagliatelle Bolognese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy Tagliatelle Bolognese Contain Allergens?
Contains these allergens:
Which Diets Is Creamy Tagliatelle Bolognese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy Tagliatelle Bolognese Fat Profile
SATURATED
3.6g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Creamy Tagliatelle Bolognese
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Nutrition data compiled from USDA FoodData Central and scientific sources.