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Creamy shrimp mushroom soup Calories
Creamy seafood soup with moderate protein and fat
CALORIES
GI
POTASSIUM
FIBER
Creamy shrimp mushroom soup Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
4.2g
· 22%
Protein
5.6g
· 29%
Fat
4.1g
· 49%
Fiber
0.5g
Creamy shrimp mushroom soup Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Selenium
11µg · 20% DV
Sodium
340mg · 15% DV
Phosphorus
88mg · 13% DV
Zinc
1mg · 9% DV
Creamy shrimp mushroom soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy shrimp mushroom soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy shrimp mushroom soup Contain Allergens?
Contains these allergens:
Which Diets Is Creamy shrimp mushroom soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy shrimp mushroom soup Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Creamy shrimp mushroom soup
Creamy shrimp mushroom soup — Frequently Asked Questions
How many calories are in creamy shrimp mushroom soup?
Creamy shrimp mushroom soup contains 78 calories per 100 g. A 100 g serving also provides 5.6 g of protein, 4.2 g of carbohydrates, and 4.1 g of fat.
Is creamy shrimp mushroom soup low glycemic and gluten-free?
With a glycemic index of 35, this soup is low glycemic. It is compatible with a gluten-free diet, but it contains dairy and shellfish allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.