Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍰
Creamy poppy seed revani Calories
Syrup-soaked semolina dessert
CALORIES
GI
POTASSIUM
FIBER
Creamy poppy seed revani Nutrition Facts
Selected: 100 g
307
KCAL / 100G
Carbs
43.8g
· 56%
Protein
5.4g
· 7%
Fat
12.7g
· 37%
Fiber
1.6g
Creamy poppy seed revani Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
88µg · 10% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
119mg · 17% DV
Selenium
8.4µg · 15% DV
Iodine
17µg · 11% DV
Calcium
91mg · 9% DV
Creamy poppy seed revani Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy poppy seed revani Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy poppy seed revani Contain Allergens?
Contains these allergens:
Which Diets Is Creamy poppy seed revani Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy poppy seed revani Fat Profile
SATURATED
5.9g
MONOUNSATURATED
3.35g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Creamy poppy seed revani
Creamy poppy seed revani — Frequently Asked Questions
How many calories are in creamy poppy seed revani?
Creamy poppy seed revani contains 307 calories per 100g. Because it is a sweet dessert, portion size can quickly change total calorie intake.
How many carbs does creamy poppy seed revani have?
There are 43.8g of carbohydrates per 100g. That makes it a relatively high-carb dessert.
Is creamy poppy seed revani high in protein?
It provides 5.4g of protein per 100g. Based on that, it is not considered a high-protein food.
How much fat is in creamy poppy seed revani?
It contains 12.7g of fat per 100g. The fat content contributes a meaningful share of its total calories.
Does creamy poppy seed revani contain fiber?
Yes, it has 1.6g of fiber per 100g. This is a modest amount rather than a high-fiber level.
What is the glycemic index of creamy poppy seed revani?
Its glycemic index is 68. This suggests it may raise blood sugar relatively quickly.
Is creamy poppy seed revani good for dieting?
It is a processed dessert with 307 calories and 43.8g of carbs per 100g. If included in a diet, portion control matters.
Is creamy poppy seed revani suitable for vegetarians?
Yes, creamy poppy seed revani is suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
What allergens are in creamy poppy seed revani?
This dessert contains gluten, eggs, and dairy. People with related allergies or intolerances should be cautious.
Is creamy poppy seed revani filling?
Per 100g, it has 5.4g of protein and 1.6g of fiber. That means it may not be especially filling for long compared with foods higher in protein or fiber.
Have another question about Creamy poppy seed revani?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.