Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍗
Creamy pesto chicken breast Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Creamy pesto chicken breast Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
2.5g
· 5%
Protein
23g
· 47%
Fat
10.2g
· 48%
Fiber
0.5g
Creamy pesto chicken breast Vitamins & Minerals
Vitamins
B3
10.2mg · 64% DV
B6
0.55mg · 32% DV
Vitamin K
35µg · 29% DV
B5
0.85mg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
240mg · 34% DV
Sodium
390mg · 17% DV
Calcium
110mg · 11% DV
Creamy pesto chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy pesto chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy pesto chicken breast Contain Allergens?
Contains these allergens:
Which Diets Is Creamy pesto chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Creamy pesto chicken breast Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Creamy pesto chicken breast
Have another question about Creamy pesto chicken breast?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.