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Creamy penne pasta with tomato and pepper Calories
Penne pasta in a creamy sauce with tomato and pepper
CALORIES
GI
POTASSIUM
FIBER
Creamy penne pasta with tomato and pepper Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
22.4g
· 54%
Protein
5.1g
· 12%
Fat
6.2g
· 34%
Fiber
1.8g
Creamy penne pasta with tomato and pepper Vitamins & Minerals
Vitamins
Vitamin C
9.4mg · 10% DV
B3
1.2mg · 8% DV
Biotin
2.1µg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
86mg · 12% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Creamy penne pasta with tomato and pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy penne pasta with tomato and pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy penne pasta with tomato and pepper Contain Allergens?
Contains these allergens:
Which Diets Is Creamy penne pasta with tomato and pepper Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy penne pasta with tomato and pepper Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Creamy penne pasta with tomato and pepper
Creamy penne pasta with tomato and pepper — Frequently Asked Questions
How many calories are in creamy penne pasta with tomato and pepper?
Creamy penne pasta with tomato and pepper contains 168 calories per 100 g. A 100 g portion also provides 22.4 g of carbohydrates, 5.1 g of protein, and 6.2 g of fat.
Is creamy penne pasta with tomato and pepper suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.