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Creamy Oregano Penne Pasta Calories
Creamy pasta with carbohydrates and calcium
CALORIES
GI
POTASSIUM
FIBER
Creamy Oregano Penne Pasta Nutrition Facts
Selected: 100 g
176
KCAL / 100G
Carbs
24.1g
· 55%
Protein
5.8g
· 13%
Fat
6.3g
· 32%
Fiber
1.4g
Creamy Oregano Penne Pasta Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
Folate
38µg · 10% DV
B2
0.11mg · 8% DV
Minerals
Selenium
14.5µg · 26% DV
Phosphorus
105mg · 15% DV
Sodium
245mg · 11% DV
Calcium
86mg · 9% DV
Creamy Oregano Penne Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy Oregano Penne Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy Oregano Penne Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Creamy Oregano Penne Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy Oregano Penne Pasta Fat Profile
SATURATED
3.35g
MONOUNSATURATED
1.52g
POLYUNSATURATED
0.67g
Omega 6:3 ratio 11.6:1
Above the ideal 4:1 (11.6:1).
Foods Similar to Creamy Oregano Penne Pasta
Creamy Oregano Penne Pasta — Frequently Asked Questions
How many calories are in creamy oregano penne pasta?
Creamy oregano penne pasta contains 176 calories per 100 g.
How much protein does creamy oregano penne pasta have?
It provides 5.8 g of protein per 100 g.
How many carbs are in creamy oregano penne pasta?
There are 24.1 g of carbohydrates in 100 g of creamy oregano penne pasta.
How much fat is in creamy oregano penne pasta?
A 100 g amount contains 6.3 g of fat.
Is creamy oregano penne pasta a source of fiber?
Creamy oregano penne pasta contains 1.4 g of fiber per 100 g. Consider this amount alongside the rest of your daily food intake.
What is the glycemic index of creamy oregano penne pasta?
Creamy oregano penne pasta has a glycemic index of 50.
Is creamy oregano penne pasta suitable for a diet?
Per 100 g, it contains 176 calories, 24.1 g of carbohydrates, and 6.3 g of fat. Its suitability depends on your overall calorie and macronutrient targets.
Can vegetarians eat creamy oregano penne pasta?
Yes, this product is compatible with a vegetarian diet. It is also compatible with Mediterranean and flexitarian eating patterns.
Does creamy oregano penne pasta contain gluten?
Yes, it contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
Does creamy oregano penne pasta contain dairy?
Yes, dairy is listed as an allergen. People with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.