Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍝
Creamy mushroom, onion and chicken pasta Calories
Creamy chicken pasta with mushrooms
CALORIES
GI
POTASSIUM
FIBER
Creamy mushroom, onion and chicken pasta Nutrition Facts
Selected: 100 g
169
KCAL / 100G
Carbs
20.2g
· 47%
Protein
10.1g
· 24%
Fat
5.5g
· 29%
Fiber
1.4g
Creamy mushroom, onion and chicken pasta Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.28mg · 16% DV
Biotin
4.1µg · 14% DV
B5
0.65mg · 13% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
137mg · 20% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Creamy mushroom, onion and chicken pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy mushroom, onion and chicken pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy mushroom, onion and chicken pasta Contain Allergens?
Contains these allergens:
Which Diets Is Creamy mushroom, onion and chicken pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy mushroom, onion and chicken pasta Fat Profile
SATURATED
2.65g
MONOUNSATURATED
1.65g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Creamy mushroom, onion and chicken pasta
Creamy mushroom, onion and chicken pasta — Frequently Asked Questions
How many calories are in creamy mushroom, onion and chicken pasta?
It contains 169 calories per 100g. The total calories increase with larger portion sizes.
Is creamy mushroom, onion and chicken pasta high in protein?
It provides 10.1g of protein per 100g. Since it includes chicken, it offers a moderate protein contribution based on the stated values.
How many carbs are in this chicken pasta?
There are 20.2g of carbohydrates per 100g. Carbohydrates make up a significant part of its macronutrient profile.
Is this pasta high in fat?
It contains 5.5g of fat per 100g. For a creamy pasta dish, the listed fat content is moderate based on the provided nutrition facts.
Does it contain fiber, and is it filling?
It has 1.4g of fiber per 100g. Fullness can also depend on the protein content and portion size, not just fiber alone.
What is the glycemic index of this pasta?
Its glycemic index is 52. That suggests a moderate glycemic impact based on the provided value.
Is creamy mushroom, onion and chicken pasta good for blood sugar control?
The glycemic index is 52, which indicates a moderate effect on blood sugar. Portion size and overall meal context still matter.
What allergens does this pasta contain?
It contains gluten and dairy. It may not be suitable for people with allergies or intolerances to those ingredients.
Which diets is this pasta suitable for?
It is compatible with omnivore, Mediterranean, and flexitarian diets. It is not suitable for vegan diets because it contains chicken and dairy.
Is this considered a processed food?
Yes, it is classified as processed. The processing level is an important factor to consider when choosing this product.
Have another question about Creamy mushroom, onion and chicken pasta?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.