Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥩
Creamy Mushroom Fillet Pastry Calories
Source of protein and iron
CALORIES
GI
POTASSIUM
FIBER
Creamy Mushroom Fillet Pastry Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
18.4g
· 26%
Protein
13.1g
· 19%
Fat
17.4g
· 55%
Fiber
1.2g
Creamy Mushroom Fillet Pastry Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.9mg · 31% DV
B2
0.25mg · 19% DV
B6
0.29mg · 17% DV
Minerals
Selenium
19µg · 35% DV
Zinc
3mg · 27% DV
Phosphorus
158mg · 23% DV
Sodium
410mg · 18% DV
Creamy Mushroom Fillet Pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy Mushroom Fillet Pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy Mushroom Fillet Pastry Contain Allergens?
Contains these allergens:
Which Diets Is Creamy Mushroom Fillet Pastry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy Mushroom Fillet Pastry Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 21.8:1
Above the ideal 4:1 (21.8:1).
Foods Similar to Creamy Mushroom Fillet Pastry
Creamy Mushroom Fillet Pastry — Frequently Asked Questions
How many calories are in creamy mushroom fillet pastry?
Creamy mushroom fillet pastry provides 287 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does creamy mushroom fillet pastry contain?
There are 13.1 g of protein in every 100 g of this pastry. It provides protein as a meat-containing pastry dish.
Is creamy mushroom fillet pastry low glycemic?
Its glycemic index is 45. This falls within the low glycemic index range.
Can I eat creamy mushroom fillet pastry on a diet?
It contains 287 calories and 17.4 g of fat per 100 g. Whether it fits a diet depends on portion size and your overall daily energy target.
Is creamy mushroom fillet pastry keto-friendly?
It is listed as compatible with a ketovore diet. However, it contains 18.4 g of carbohydrates per 100 g, so portions need careful consideration on very low-carb keto plans.
What allergens are in creamy mushroom fillet pastry?
This product contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is creamy mushroom fillet pastry filling?
With 13.1 g of protein and 17.4 g of fat per 100 g, it may contribute to fullness as part of a meal. It provides 1.2 g of fiber per 100 g.
Is creamy mushroom fillet pastry high in carbs?
It contains 18.4 g of carbohydrates per 100 g. People limiting carbohydrate intake may want to plan their portion accordingly.
Is creamy mushroom fillet pastry processed food?
Yes, it is classified as a processed food. Consider serving size and how often it is included in your overall eating pattern.
What diets is creamy mushroom fillet pastry suitable for?
It is listed as suitable for omnivore, ketovore, and flexitarian eating patterns. It is not suitable for diets that avoid gluten, eggs, or dairy.
Have another question about Creamy Mushroom Fillet Pastry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.