🍗🍄🥛
Creamy Mushroom Chicken Sauté Calories
Rich in protein and B vitamins, creamy chicken and mushroom dish
CALORIES
GI
POTASSIUM
FIBER
Creamy Mushroom Chicken Sauté Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
3.2g
· 10%
Protein
13.5g
· 41%
Fat
7.2g
· 49%
Fiber
0.7g
Creamy Mushroom Chicken Sauté Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.41mg · 24% DV
Biotin
7.2µg · 24% DV
B5
0.95mg · 19% DV
Minerals
Selenium
9.2µg · 17% DV
Phosphorus
120mg · 17% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Creamy Mushroom Chicken Sauté Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy Mushroom Chicken Sauté Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy Mushroom Chicken Sauté Contain Allergens?
Contains these allergens:
Which Diets Is Creamy Mushroom Chicken Sauté Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy Mushroom Chicken Sauté Fat Profile
SATURATED
2.6g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Creamy Mushroom Chicken Sauté
Have another question about Creamy Mushroom Chicken Sauté?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.