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Creamy mayo dressing Calories
High-fat creamy salad dressing
CALORIES
GI
POTASSIUM
FIBER
Creamy mayo dressing Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
8.5g
· 8%
Protein
1.2g
· 1%
Fat
43g
· 91%
Fiber
0.2g
Creamy mayo dressing Vitamins & Minerals
Vitamins
Vitamin E
6.2mg · 41% DV
Vitamin K
48µg · 40% DV
Biotin
1.5µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
780mg · 34% DV
Selenium
2.5µg · 5% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
Creamy mayo dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy mayo dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy mayo dressing Contain Allergens?
Contains these allergens:
Which Diets Is Creamy mayo dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Creamy mayo dressing Fat Profile
SATURATED
6.5g
MONOUNSATURATED
24g
POLYUNSATURATED
10.2g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Creamy mayo dressing
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Nutrition data compiled from USDA FoodData Central and scientific sources.