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Creamy ground beef and potato bake Calories
A hearty baked main dish made with ground beef, potatoes, and cream.
CALORIES
GI
POTASSIUM
FIBER
Creamy ground beef and potato bake Nutrition Facts
Selected: 100 g
175
KCAL / 100G
Carbs
14.8g
· 34%
Protein
8.4g
· 19%
Fat
9.1g
· 47%
Fiber
1.6g
Creamy ground beef and potato bake Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.25mg · 14% DV
B6
0.2mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Zinc
2mg · 18% DV
Selenium
9.5µg · 17% DV
Phosphorus
105mg · 15% DV
Sodium
285mg · 12% DV
Creamy ground beef and potato bake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy ground beef and potato bake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy ground beef and potato bake Contain Allergens?
Contains these allergens:
Which Diets Is Creamy ground beef and potato bake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy ground beef and potato bake Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.45g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Creamy ground beef and potato bake
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Nutrition data compiled from USDA FoodData Central and scientific sources.