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Creamy curry chicken with cheese Calories
Protein-rich chicken dish with creamy curry sauce and cheese
CALORIES
GI
POTASSIUM
FIBER
Creamy curry chicken with cheese Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
3.1g
· 7%
Protein
18.2g
· 39%
Fat
11.2g
· 54%
Fiber
0.6g
Creamy curry chicken with cheese Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.48mg · 28% DV
B12
0.48µg · 20% DV
B5
0.82mg · 16% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
205mg · 29% DV
Sodium
390mg · 17% DV
Calcium
144mg · 14% DV
Creamy curry chicken with cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy curry chicken with cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy curry chicken with cheese Contain Allergens?
Contains these allergens:
Which Diets Is Creamy curry chicken with cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Creamy curry chicken with cheese Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.