Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍗🥦
Creamy chicken with vegetables Calories
Rich in protein and vegetables, creamy flavor
CALORIES
GI
POTASSIUM
FIBER
Creamy chicken with vegetables Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
5.2g
· 16%
Protein
11.5g
· 35%
Fat
7.2g
· 49%
Fiber
1.6g
Creamy chicken with vegetables Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B5
0.7mg · 14% DV
B6
0.23mg · 14% DV
Vitamin K
14µg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Creamy chicken with vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy chicken with vegetables Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy chicken with vegetables Contain Allergens?
Contains these allergens:
Which Diets Is Creamy chicken with vegetables Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy chicken with vegetables Fat Profile
SATURATED
2.3g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Creamy chicken with vegetables
Creamy chicken with vegetables — Frequently Asked Questions
Is creamy chicken with vegetables a good post-workout meal?
It can be, because the chicken provides protein and the vegetables add volume and micronutrients. After training, it may work even better with a carb source like rice, potatoes, or bread on the side.
Can you eat creamy chicken with vegetables at night?
Yes, it can fit well into an evening meal. If you want it to feel lighter, keep the portion moderate and pair it with salad or extra vegetables.
How long does creamy chicken with vegetables keep in the fridge?
Once cooked, it generally keeps for 2–3 days in the fridge in a sealed container. If it has been left at room temperature for too long, it is safer not to eat it.
Can creamy chicken with vegetables be frozen?
Yes, but cream-based sauces can separate slightly after thawing. Reheating it gently while stirring usually helps improve the texture.
How do you reheat creamy chicken without the sauce splitting?
Warm it over low to medium heat rather than boiling it hard. Adding a small splash of water or milk while stirring can help the sauce stay smoother.
What goes well with creamy chicken with vegetables?
It pairs well with rice, pasta, mashed potatoes, or other grains that soak up the sauce. A crisp salad or extra steamed vegetables can balance the richness.
Is creamy chicken with vegetables better than grilled chicken?
That depends on your goal: grilled chicken is usually the simpler option, while creamy chicken with vegetables is richer and often more satisfying. Neither is automatically better in every situation.
Should people with lactose intolerance be careful with creamy chicken with vegetables?
Yes, because it contains dairy, which is listed here as an allergen. Anyone with lactose intolerance or a milk allergy should check the ingredients before eating it.
Is creamy chicken with vegetables unhealthy?
Not necessarily; it can still be a practical meal that combines protein with vegetables. Since it is a processed food, the ingredient list, sodium level, and portion size matter.
Is creamy chicken with vegetables suitable for children?
Often yes, because the texture is usually soft and easy to eat. Still, parents should check for dairy sensitivity, milk allergy, and overall salt content.
Have another question about Creamy chicken with vegetables?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.