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Creamy chicken with vegetables Calories
Rich in protein and vegetables, creamy flavor
CALORIES
GI
POTASSIUM
FIBER
Creamy chicken with vegetables Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
5.2g
· 16%
Protein
11.5g
· 35%
Fat
7.2g
· 49%
Fiber
1.6g
Creamy chicken with vegetables Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B5
0.7mg · 14% DV
B6
0.23mg · 14% DV
Vitamin K
14µg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Creamy chicken with vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy chicken with vegetables Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy chicken with vegetables Contain Allergens?
Contains these allergens:
Which Diets Is Creamy chicken with vegetables Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy chicken with vegetables Fat Profile
SATURATED
2.3g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.