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Creamy buttered pasta Calories
Energy-dense creamy butter pasta
CALORIES
GI
POTASSIUM
FIBER
Creamy buttered pasta Nutrition Facts
Selected: 100 g
221
KCAL / 100G
Carbs
24.7g
· 44%
Protein
5.8g
· 10%
Fat
11.2g
· 46%
Fiber
1.4g
Creamy buttered pasta Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
96mg · 14% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Creamy buttered pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy buttered pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy buttered pasta Contain Allergens?
Contains these allergens:
Which Diets Is Creamy buttered pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy buttered pasta Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Creamy buttered pasta
Creamy buttered pasta — Frequently Asked Questions
How many calories are in creamy buttered pasta, and what are its macros?
Creamy buttered pasta has 221 calories per 100 g. Per 100 g, it provides 5.8 g protein, 24.7 g carbs, 11.2 g fat, and 1.4 g fiber.
Is creamy buttered pasta high glycemic, and what diets is it suitable for?
Its glycemic index is 52, which is considered moderate. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, and it contains gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.