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Cream Layer Cake Calories
Cream Layer Cake
CALORIES
GI
POTASSIUM
FIBER
Cream Layer Cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
42g
· 50%
Protein
4.1g
· 5%
Fat
17g
· 45%
Fiber
0.6g
Cream Layer Cake Vitamins & Minerals
Vitamins
Vitamin A
90µg · 10% DV
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
210mg · 9% DV
Selenium
5µg · 9% DV
Phosphorus
65mg · 9% DV
Calcium
72mg · 7% DV
Cream Layer Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream Layer Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream Layer Cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream Layer Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream Layer Cake Fat Profile
SATURATED
9.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Cream Layer Cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.