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Cream-filled chocolate cookie Calories

Sweet processed chocolate sandwich cookie with cream filling

CALORIES

480kcal

62medium

POTASSIUM

180mg

FIBER

2.5g

Cream-filled chocolate cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

69g

· 58%

Protein

· 4%

Fat

20g

· 38%

Fiber

2.5g

Cream-filled chocolate cookie Vitamins & Minerals

Vitamins

0.3mg · 23% DV

0.25mg · 21% DV

2.4mg · 15% DV

Folate

45µg · 11% DV

Minerals

Sodium

420mg · 18% DV

Iron

3mg · 17% DV

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Cream-filled chocolate cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled chocolate cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cream-filled chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled chocolate cookie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Cream-filled chocolate cookie

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Cream-filled chocolate cookie — Frequently Asked Questions

How many calories are in cream-filled chocolate cookies?

Cream-filled chocolate cookies contain 480 calories per 100 g. A 100 g serving also provides 20 g of fat and 69 g of carbohydrates.

Are cream-filled chocolate cookies suitable for a vegetarian diet?

Cream-filled chocolate cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.