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Cream-filled chocolate Calories

Cream-filled chocolate: Sweet treat high in energy, sugar, and fat.

CALORIES

510kcal

55medium

POTASSIUM

210mg

FIBER

2.5g

Cream-filled chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

58g

· 46%

Protein

4.2g

· 3%

Fat

29g

· 51%

Fiber

2.5g

Cream-filled chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Calcium

95mg · 10% DV

Magnesium

40mg · 10% DV

Cream-filled chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream-filled chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled chocolate Fat Profile

SATURATED

17g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Cream-filled chocolate — Frequently Asked Questions

How many calories are in cream-filled chocolate?

Cream-filled chocolate contains 510 calories per 100 g. It also provides 29 g of fat and 58 g of carbohydrates per 100 g.

What is the glycemic index of cream-filled chocolate?

Cream-filled chocolate has a glycemic index of 55. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.