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Cream Chocolate Cake
Rich chocolate and cream, sweet and decadent cake
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
340
KCAL / 100G
Carbs
38g
· 45%
Protein
4.2g
· 5%
Fat
19g
· 50%
Fiber
2.2g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
9.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.13mg · 10% DV
B5
0.38mg · 8% DV
Vitamin A
65µg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
5.5µg · 10% DV
Zinc
1mg · 9% DV
Calcium
65mg · 7% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.