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Cream cheese frosting Calories

Rich, creamy topping for desserts, high in fat and sugar.

CALORIES

350kcal

65high

POTASSIUM

70mg

FIBER

Cream cheese frosting Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

45g

· 51%

Protein

3.5g

· 4%

Fat

18g

· 45%

Fiber

Cream cheese frosting Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

2.5µg · 8% DV

B12

0.18µg · 8% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

55mg · 8% DV

Calcium

60mg · 6% DV

Iodine

8µg · 5% DV

Cream cheese frosting Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream cheese frosting Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream cheese frosting Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream cheese frosting Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream cheese frosting Fat Profile

SATURATED

11g

MONOUNSATURATED

5.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Cream cheese frosting

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600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Cream cheese frosting — Frequently Asked Questions

How many calories are in cream cheese frosting?

Cream cheese frosting contains 350 calories per 100 g. That serving also provides 45 g of carbohydrates, 18 g of fat, and 3.5 g of protein.

Is cream cheese frosting suitable for a vegetarian diet?

Cream cheese frosting is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.