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Cream biscuit sandwich Calories
Sweet, creamy, processed snack biscuit
CALORIES
GI
POTASSIUM
FIBER
Cream biscuit sandwich Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
68g
· 55%
Protein
5.5g
· 4%
Fat
22g
· 41%
Fiber
2.2g
Cream biscuit sandwich Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
Minerals
Sodium
360mg · 16% DV
Selenium
8µg · 15% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Cream biscuit sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream biscuit sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream biscuit sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Cream biscuit sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream biscuit sandwich Fat Profile
SATURATED
9.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.