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Eti Crax· all products

Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Calories

spicy, salty, crunchy snack

CALORIES

405kcal

GI

72high

POTASSIUM

145mg

FIBER

3.1g

Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Nutrition Facts

Selected: 100 g

405

KCAL / 100G

Carbs

72.5g

· 71%

Protein

10.2g

· 10%

Fat

8.6g

· 19%

Fiber

3.1g

Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

3.8mg · 24% DV

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

24µg · 44% DV

Sodium

980mg · 43% DV

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks — Frequently Asked Questions

How many calories are in Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks?

Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks provide 405 calories per 100 g. A 100 g serving also contains 72.5 g of carbohydrates, 10.2 g of protein, and 8.6 g of fat.

Are Eti Crax Chili-Lime Pretzel Sticks vegan and gluten-free?

These pretzel sticks are compatible with vegan, vegetarian, omnivore, and flexitarian diets. However, they contain gluten, so they are not suitable for people with coeliac disease or gluten sensitivity.

Have another question about Eti Crax Explosive Flavor Chili-Lime Pretzel Sticks?

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Nutrition data compiled from USDA FoodData Central and scientific sources.