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Cranberry fruit sausage sweet Calories
Traditional fruit-based sweet roll with concentrated sugar
CALORIES
GI
POTASSIUM
FIBER
Cranberry fruit sausage sweet Nutrition Facts
Selected: 100 g
322
KCAL / 100G
Carbs
78.4g
· 97%
Protein
1.2g
· 1%
Fat
0.6g
· 2%
Fiber
3.8g
Cranberry fruit sausage sweet Vitamins & Minerals
Vitamins
Vitamin C
6.5mg · 7% DV
Vitamin E
0.7mg · 5% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
92mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
12mg · 1% DV
Cranberry fruit sausage sweet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cranberry fruit sausage sweet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cranberry fruit sausage sweet Contain Allergens?
No known major allergens
Which Diets Is Cranberry fruit sausage sweet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cranberry fruit sausage sweet Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.