🦀
Crab Surimi Calories
Imitation crab meat, low fat, protein source
CALORIES
GI
POTASSIUM
FIBER
Crab Surimi Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
13g
· 60%
Protein
7.5g
· 35%
Fat
0.5g
· 5%
Fiber
0.5g
Crab Surimi Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B3
0.5mg · 3% DV
Biotin
1µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Sodium
650mg · 28% DV
Iodine
20µg · 13% DV
Phosphorus
70mg · 10% DV
Selenium
5µg · 9% DV
Crab Surimi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crab Surimi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crab Surimi Contain Allergens?
Contains these allergens:
Which Diets Is Crab Surimi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crab Surimi Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Crab Surimi
Have another question about Crab Surimi?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.