Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍮
Coupe grille dessert Calories
Milk-based layered dessert with caramelized top and nuts
CALORIES
GI
POTASSIUM
FIBER
Coupe grille dessert Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
28.6g
· 50%
Protein
4.8g
· 8%
Fat
10.7g
· 42%
Fiber
0.9g
Coupe grille dessert Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Coupe grille dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coupe grille dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coupe grille dessert Contain Allergens?
Contains these allergens:
Which Diets Is Coupe grille dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coupe grille dessert Fat Profile
SATURATED
5.9g
MONOUNSATURATED
3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Coupe grille dessert
Coupe grille dessert — Frequently Asked Questions
How many calories are in Coupe grille dessert?
Coupe grille dessert contains 228 calories per 100 g. A 100 g serving also provides 28.6 g of carbohydrates, 10.7 g of fat, and 4.8 g of protein.
What is the glycemic index of Coupe grille dessert?
Coupe grille dessert has a glycemic index of 58. It contains dairy and tree nuts, so it is not suitable for people with allergies to these ingredients.
Have another question about Coupe grille dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.