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Çotır chicken Calories
Crispy coated, deep-fried chicken
CALORIES
GI
POTASSIUM
FIBER
Çotır chicken Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
15g
· 24%
Protein
17g
· 27%
Fat
14g
· 49%
Fiber
0.8g
Çotır chicken Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.35mg · 21% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Sodium
540mg · 23% DV
Zinc
1mg · 9% DV
Çotır chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çotır chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çotır chicken Contain Allergens?
Contains these allergens:
Which Diets Is Çotır chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çotır chicken Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.