🍪
Çorum roasted chickpea cookie Calories
Traditional Çorum cookie made with roasted chickpea flour or ground roasted chickpeas
CALORIES
GI
POTASSIUM
FIBER
Çorum roasted chickpea cookie Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
58.4g
· 50%
Protein
10.2g
· 9%
Fat
21.3g
· 41%
Fiber
4.8g
Çorum roasted chickpea cookie Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
148mg · 21% DV
Selenium
8µg · 15% DV
Magnesium
52mg · 12% DV
Çorum roasted chickpea cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çorum roasted chickpea cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çorum roasted chickpea cookie Contain Allergens?
Contains these allergens:
Which Diets Is Çorum roasted chickpea cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çorum roasted chickpea cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Çorum roasted chickpea cookie
Have another question about Çorum roasted chickpea cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.