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Corny Bar Caramel Peanut Calories

Caramel and peanut cereal bar, energy snack, sweet treat

CALORIES

440kcal

60medium

POTASSIUM

180mg

FIBER

3.5g

Corny Bar Caramel Peanut Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

62g

· 58%

Protein

· 8%

Fat

16g

· 34%

Fiber

3.5g

Corny Bar Caramel Peanut Vitamins & Minerals

Vitamins

0.15mg · 13% DV

1.2mg · 8% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Sodium

180mg · 8% DV

Corny Bar Caramel Peanut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Bar Caramel Peanut Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Bar Caramel Peanut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Bar Caramel Peanut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Bar Caramel Peanut Fat Profile

SATURATED

4.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 38.6:1

Above the ideal 4:1 (38.6:1).

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Corny Bar Caramel Peanut — Frequently Asked Questions

How many calories are in Corny Bar Caramel Peanut?

Corny Bar Caramel Peanut contains 440 calories per 100 g. It provides 16 g of fat, 62 g of carbohydrates, and 8 g of protein per 100 g.

Does Corny Bar Caramel Peanut contain allergens?

Yes. It contains peanuts, tree nuts, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.