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Cornmeal dill cream cheese poğaça Calories
Savory baked pastry with cream cheese and dill
CALORIES
GI
POTASSIUM
FIBER
Cornmeal dill cream cheese poğaça Nutrition Facts
Selected: 100 g
325
KCAL / 100G
Carbs
39.8g
· 48%
Protein
8.2g
· 10%
Fat
15.2g
· 42%
Fiber
2.1g
Cornmeal dill cream cheese poğaça Vitamins & Minerals
Vitamins
Biotin
7.8µg · 26% DV
B1
0.24mg · 20% DV
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
Minerals
Selenium
18.5µg · 34% DV
Sodium
510mg · 22% DV
Phosphorus
148mg · 21% DV
Calcium
116mg · 12% DV
Cornmeal dill cream cheese poğaça Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cornmeal dill cream cheese poğaça Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornmeal dill cream cheese poğaça Contain Allergens?
Contains these allergens:
Which Diets Is Cornmeal dill cream cheese poğaça Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornmeal dill cream cheese poğaça Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Cornmeal dill cream cheese poğaça
Cornmeal dill cream cheese poğaça — Frequently Asked Questions
How many calories are in cornmeal dill cream cheese poğaça?
Cornmeal dill cream cheese poğaça contains 325 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does cornmeal dill cream cheese poğaça have?
This poğaça provides 8.2 g of protein per 100 g. Its protein contribution should be considered within the overall diet.
Is cornmeal dill cream cheese poğaça high in carbohydrates?
It contains 39.8 g of carbohydrates per 100 g. Portion size is important for people monitoring carbohydrate intake.
Is cornmeal dill cream cheese poğaça suitable for a diet?
At 325 calories and 15.2 g of fat per 100 g, it may require portion control in a calorie-conscious eating plan. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
What is the glycemic index of cornmeal dill cream cheese poğaça?
The glycemic index of cornmeal dill cream cheese poğaça is 62. People managing glycemic impact should consider how much they eat.
Is cornmeal dill cream cheese poğaça filling?
Per 100 g, it contains 8.2 g of protein, 15.2 g of fat, and 2.1 g of fiber. Its effect on fullness can vary with portion size and the rest of the meal.
Is cornmeal dill cream cheese poğaça gluten-free?
No. This product contains gluten and is not suitable for people with celiac disease or gluten sensitivity.
What allergens are in cornmeal dill cream cheese poğaça?
Listed allergens are gluten, eggs, and dairy. Anyone with an allergy or sensitivity to these ingredients should avoid it.
Is cornmeal poğaça low carb?
No. It provides 39.8 g of carbohydrates per 100 g, so the presence of cornmeal does not make it a low-carb food.
Is cornmeal dill cream cheese poğaça a processed food?
Yes, it is classified as a processed food. Consider its calories, carbohydrates, and fat as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.