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Cornetto Double Pistachio Calories
Double pistachio ice cream cone
CALORIES
GI
POTASSIUM
FIBER
Cornetto Double Pistachio Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
34.2g
· 43%
Protein
5.1g
· 6%
Fat
18.1g
· 51%
Fiber
1.2g
Cornetto Double Pistachio Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.21mg · 16% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
105µg · 12% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
142mg · 14% DV
Iodine
19µg · 13% DV
Zinc
1mg · 9% DV
Cornetto Double Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cornetto Double Pistachio Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Double Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Double Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Double Pistachio Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Cornetto Double Pistachio
Cornetto Double Pistachio — Frequently Asked Questions
How many calories are in Cornetto Double Pistachio?
It contains 321 calories per 100 g. The total calories you eat depend on your portion size.
Does Cornetto Double Pistachio have protein?
Yes, it provides 5.1 g of protein per 100 g. However, its main macronutrients are carbohydrates and fat.
Is Cornetto Double Pistachio high in carbs?
It has 34.2 g of carbohydrates per 100 g. That can be relevant if you are tracking carb intake.
How much fat is in Cornetto Double Pistachio?
There are 18.1 g of fat per 100 g. This makes it a relatively energy-dense sweet.
Is Cornetto Double Pistachio a good source of fiber?
No, it contains 1.2 g of fiber per 100 g. That is not considered high fiber.
What is the glycemic index of Cornetto Double Pistachio?
Its glycemic index is 55. This is generally considered a moderate GI value.
Is Cornetto Double Pistachio vegetarian-friendly?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in Cornetto Double Pistachio?
It contains gluten, tree nuts, dairy, and soy. People with related allergies or intolerances should avoid it.
Is Cornetto Double Pistachio healthy for everyday eating?
It is classified as ultra-processed. Per 100 g, it contains 321 calories, 34.2 g carbs, and 18.1 g fat, so it is best viewed as a sweet treat rather than a staple food.
Is Cornetto Double Pistachio filling?
It may provide some satiety because it contains fat and 5.1 g protein per 100 g. Still, with only 1.2 g fiber per 100 g, it may not be especially filling for long.
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Nutrition data compiled from USDA FoodData Central and scientific sources.