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Cornetto Disc Pistachio Ice Cream Calories
Pistachio ice cream in a coated disc format without cone
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Cornetto Disc Pistachio Ice Cream (70 g) has 224 calories. That works out to 320 calories per 100 g. It contains 23.1 g of carbs, 3.4 g of protein, 13.3 g of fat and 1.1 g of fiber. Its 80.5 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Disc Pistachio Ice Cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
33g
· 12% DV
Protein
4.8g
· 10% DV
Fat
19g
· 24% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 6% · Fat 53%
Cornetto Disc Pistachio Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
How Nutritious Is Cornetto Disc Pistachio Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cornetto Disc Pistachio Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Disc Pistachio Ice Cream
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cornetto Disc Pistachio Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Disc Pistachio Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Disc Pistachio Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Disc Pistachio Ice Cream Fat Profile
SATURATED
11g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Compare Cornetto Disc Pistachio Ice Cream
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Frequently Asked Questions About Cornetto Disc Pistachio Ice Cream
How many calories are in Cornetto Disc Pistachio Ice Cream?
Cornetto Disc Pistachio Ice Cream contains 320 calories per 100 g. A 100 g serving also provides 19 g of fat and 33 g of carbohydrates.
Does Cornetto Disc Pistachio Ice Cream contain gluten or dairy?
Yes, it contains dairy and gluten. It also contains tree nuts and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.