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Cornetto Disc Chocolate Calories
Chocolate ice cream dessert, sweet and processed treat
CALORIES
GI
POTASSIUM
FIBER
Cornetto Disc Chocolate Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
33.5g
· 44%
Protein
3.8g
· 5%
Fat
17.2g
· 51%
Fiber
1.8g
Cornetto Disc Chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.32µg · 13% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Cornetto Disc Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cornetto Disc Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Disc Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Disc Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Disc Chocolate Fat Profile
SATURATED
10.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Cornetto Disc Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.