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Cornetto Disc Caramel Calories
Caramel ice cream, chocolate disc topping, cone
CALORIES
GI
POTASSIUM
FIBER
Cornetto Disc Caramel Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 49%
Protein
3.5g
· 5%
Fat
16g
· 46%
Fiber
1.2g
Cornetto Disc Caramel Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Biotin
2.5µg · 8% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
Cornetto Disc Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cornetto Disc Caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Disc Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Disc Caramel Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Disc Caramel Fat Profile
SATURATED
8.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Cornetto Disc Caramel
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Nutrition data compiled from USDA FoodData Central and scientific sources.